Supporting Whole-Child Wellness Through Food, Body Image & Self-Trust
Why This Matters
Children are receiving messages about food, weight, appearance, and health earlier than ever before.
Educators and caregivers want to support students well, but often feel unsure what to say, what to avoid, and how to respond when concerns arise.
Schools have a unique opportunity to create environments that support student well-being, emotional resilience, positive body image, and inclusive school culture.
How I Support Schools
Parent Education Nights
Engaging workshops that help caregivers navigate feeding, body image, picky eating, and food talk with confidence.
Faculty & Staff Professional Development
Practical training that equips educators with tools to support student well-being and foster inclusive classroom environments.
Student Wellness Programming
Age-appropriate presentations that help students build healthy relationships with food, movement, and body image.
Consultation & Collaboration
Customized support for school wellness initiatives, parent education programming, and community events.
Popular Workshop Topics
For Parents & Caregivers
Raising Confident Eaters in a Diet-Focused Culture
Understanding the Impact of Food Talk
Building Body Trust at Home
For Faculty & Staff
Creating Emotionally Safe Food & Body Environments
Supporting Whole-Child Wellness
Freedom within limits for nutrition
Custom workshops are available and tailored to your school community.
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She's done three workshops for us and I feel like she could do ten more and we would still be learning new things from her.
The Children’s House of Philadelphia
Meet Cristina
Cristina Hoyt, MS, CNS, LDN is a nutrition therapist, speaker, and parent educator specializing in eating disorders, body image, and child feeding dynamics.
She partners with schools to provide practical, evidence-based workshops that help educators and caregivers foster healthy relationships with food, body image, and well-being.
As both a clinician and parent, Cristina brings a relatable, compassionate perspective that resonates with school communities.